STRONG BOND Our grandparents are some of our most important teachers in life. Not only have they lived through an array of experiences and lessons, they’ve also learned the patience and importance of passing on their knowledge. They take pride in passing down their skills through the generations, be it knitting, chopping wood for a…

Have you spent too much time indoors throughout winter or under the office fluorescents lately? It sounds like you could do with a big dose of salty hair, sandy skin and sea breeze. Here’s why spending some time by the Kiama seaside is so good for the body – and soul. COASTAL CONNECTION As humans,…