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HIGH-FLYER Life’s good at the top. Immerse yourself in beautiful rainforest warmth on a walk through the treetops or fly through the air on a zip-line at Illawarra Fly. The kids will have extra bragging points at school, with this activity officially the highest zip-line tour in the country. You can even do it after…

Have you spent too much time indoors throughout winter or under the office fluorescents lately? It sounds like you could do with a big dose of salty hair, sandy skin and sea breeze. Here’s why spending some time by the Kiama seaside is so good for the body – and soul. COASTAL CONNECTION As humans,…